Clue 的替代应用

Clue 是一款严谨、重视研究的应用。如果你想要无需账户、数据只存在手机上,或免费使用付费功能,这些应用值得比较。

人们寻找 Clue 的替代应用有不同的原因。Clue 现在要求注册账户,除了你的手机外还把数据保存在其服务器上,而且其 Conceive 和 Perimenopause 模式属于 Clue Plus。1,2,3

Clue 也有很多做得好的地方:数据存储在欧盟、表示会一直免费的免费版,以及自助下载数据的功能。4,5,6

什么情况下 Clue 可能仍是合适的选择

如果你重视欧盟数据保护、使用其经过研究测试的 Conceive 模式,或者会连接可穿戴设备,Clue 可能仍然是最合适的选择。7,8,9

换应用前要核查的事项

  • 你的记录保存在哪里:在你的手机上、公司的服务器上,还是两者都有。
  • 是否需要账户,以及账户会把哪些信息与你的数据关联。
  • 隐私政策对出售和共享数据是怎么说的,而不只是看应用商店标签。
  • 能否自己导出全部数据,并得到可以再次使用的文件。
  • 哪些功能免费,哪些需要订阅。
  • 是否覆盖你需要的阶段,例如孕期、产后或围绝经期。

经期记录应用隐私:需要核查什么

Clue 的替代应用,按需求划分

  1. Veya

    适合不想注册账户、又想要所有功能免费的人

    计划在上线时提供:记录保存在手机的本地数据库中、无广告、8 种语言,以及备孕、孕期、产后和围绝经期模式,全部免费。Veya 尚未上线。

  2. Flo

    适合现在就想用一款使用广泛、无需账户的应用的人

    Flo 可以不注册使用,数据只保存在你的设备上,还有匿名模式。其免费版涵盖预测、提醒和症状记录。10,11,12

    阅读 Veya vs Flo

  3. Apple Health

    适合使用 iPhone 和 Apple Watch 的人

    Cycle Tracking 内置于健康 App 中,把数据保存在你的设备上,并提供可选的端到端加密同步;较新的手表还能利用手腕温度估算排卵。13,14,15

    阅读 Veya vs Apple Health

  4. Stardust

    适合想和朋友分享的人

    Stardust 有免费版、Friend Sync 和 Partner Mode,并表示不出售数据。16,17

    阅读 Veya vs Stardust

  5. Glow

    适合正在备孕、想加入大型社区的人

    Glow 以受孕为核心,可记录体温和宫颈黏液,有伴侣功能,其社区据 Glow 表示已有超过 2,500 万名女性加入。它免费,另有可选的 Premium。18,19

    阅读 Veya vs Glow

  6. Natural Cycles

    适合需要经 FDA 许可的避孕方法的人

    Natural Cycles 是经 FDA 许可、利用体温的避孕软件。它需要付费订阅,以及一支体温计或一款兼容的可穿戴设备。20,21,22

    阅读 Veya vs Natural Cycles

替代应用并排对比

Clue 与本页替代应用的简要对比。详细信息和来源见各对比页面。
应用 价格与免费版广告是否需要账户数据保存在哪里避孕
Clue 免费,可选 Clue Plus 5,7,23 健康数据从不给广告商 4,1 必须注册 24,1 你的手机及其欧盟服务器 1,25,4 不是避孕方法 7,26
Veya 免费,所有功能 无广告 无需账户 保存在你的手机上 不是避孕方法
Flo 免费,可选 Premium 12,27,28 健康数据不用于营销 11,28 可选 10,29 其服务器(美国);未注册时在设备上 11,30,31,10 不是避孕方法 28,32
Apple Health 免费 33,14 标签中没有跟踪 33,34 未说明 在设备上,iCloud 可选 13,14 不是避孕方法 14,35
Stardust 免费,付费层级可选 16,36 健康数据不用于广告 37,36,38 注册账户 37,38 其服务器,与身份分开 17,37 不是避孕方法 36,38
Glow 免费,可选 Premium 18,19,39 Premium 无广告 19,40 电子邮箱登录 40,41 其云端,可选仅存手机 42,43,40 不是避孕方法 44,45
Natural Cycles 付费订阅 21,46,22 健康数据不用于广告 47,46 必须注册 21 其服务器(尽可能在 EEA) 48,47,49 经 FDA 许可的避孕方法 20,46,50

把你的数据从 Clue 转出

  1. 在 Clue 中打开设置,点按“下载我的数据”。Clue 会通过邮件发给你一个链接,用于下载包含记录数据和应用设置的 JSON 文件。6
  2. 请尽快下载文件:链接 72 小时后失效。6
  3. 准备好后在应用内删除账户。Clue 表示这一操作无法撤销,你记录的数据也无法恢复。51
  4. 如需彻底删除,包括已发送给第三方服务的数据,Clue 的隐私政策说明你可以直接向其提出申请。4
  5. 在新应用中,先添加最近几次的经期日期。

常见问题

有没有不需要账户的 Clue 替代应用?

有。Veya 计划无需账户即可使用,Flo 也可以不注册使用,数据保存在你的设备上。Apple 的 Cycle Tracking 是 iPhone 健康 App 的一部分。10,35

有没有可以免费替代 Clue Plus 的应用?

Veya 计划让所有功能都免费,包括备孕和围绝经期模式以及就诊摘要。Flo、Stardust 和 Glow 有免费版,另有付费层级。12,16,18

我的 Clue 数据能在其他应用中使用吗?

Clue 导出的是 JSON 文件。能导入什么由各个应用决定,所以请保存好文件,并在新应用中先添加最近几次的经期日期。6

来源

本页关于其他应用的每一条说法都来自以下页面,阅读日期如下所示。我们引用了所依据的原文。这些来源均为英文。

  1. Clue terms of service (Clue)
    • Today, Clue exists only as an online service. To use Clue, you need to create an account.
    • the data is stored both locally on your mobile phone and on our servers
    • we reserve the right to display advertisements on our website or in our app.
    • this service is no longer available to new users.
    • Clue is intended for use on iOS and Android mobile devices
    • The Clue Services are operated by BioWink GmbH, which is located at Adalbertstrasse 7-8, 10999 Berlin
    阅读日期:2026年10月18日
  2. Different Clue modes (Clue Help Center)
    • There are five different modes in the Clue app.
    • Clue Pregnancy. Designed for pregnant people who want to track their pregnancy experiences and follow fetal development. There’s both a free version and a Clue Plus version available.
    • It’s part of the Clue Plus subscription.
    阅读日期:2026年10月18日
  3. What’s Clue Perimenopause mode? (Clue Help Center)
    • Clue Perimenopause is included with every Clue Plus subscription.
    阅读日期:2026年10月18日
  4. Clue privacy policy (Clue)
    • the sensitive health data you track in the Clue app is never shared with or sold to advertisers, or any partners whose services we may recommend in Clue.
    • Be assured that the sensitive health data you track in the Clue app is never shared with or sold to advertisers.
    • Through Adjust, we share standard app events like installation of the Clue app or subscription to Clue Plus services with certain advertisement networks like Meta and Tiktok.
    • your personal profile data is stored separately from your health data and your service settings.
    • we share relevant de-identified health data you’ve tracked in the Clue app with carefully selected research partners to be used in their scientific studies.
    • Request the complete deletion of your data, including all past data sent to third-party services used for tracking and analysis, by reaching out to <
    • All of our data is securely stored on servers located in the European Union (EU).
    阅读日期:2026年10月18日
  5. How much does Clue Plus cost? (Clue Help Center)
    • Be assured the free version of Clue will continue to be available free of charge.
    • The price of Clue Plus varies depending on region.
    阅读日期:2026年10月18日
  6. How do I get a copy of my Clue data? (Clue Help Center)
    • Tap ‘Download my data.’
    • Your data file will be sent in JSON format and includes your tracked data and your Clue app settings.
    • This includes a link to download your data file, which expires after 72 hours.
    阅读日期:2026年10月18日
  7. Clue Period Tracker & Calendar, US App Store listing (Apple App Store)
    • Free · In‑App Purchases
    • Note: Clue should not be used as a contraceptive.
    • 1 Month $9.99 Clue Period Tracker - 1 year $39.99
    • English, Arabic, Danish, Dutch, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swahili, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
    • Requires iOS 18.0 or later. iPhone Requires iOS 18.0 or later.
    • Clue is not intended to be used for contraceptive purposes.
    • Headquartered in Berlin, your data is protected by strict European privacy law (GDPR).
    • Track 200+ symptoms and experiences
    • Explore 400+ articles on your cycle, fertility, sex, pregnancy, perimenopause, and reproductive health.
    • Supported Features VoiceOver Voice Control Larger Text Dark Interface Reduced Motion Captions
    阅读日期:2026年10月18日
  8. How effective is Clue Conceive? (Clue Help Center)
    • The technology’s algorithm, called DOT (Dynamic Optimal Timing), was tested by researchers at the Institute for Reproductive Health at Georgetown University (IRH).
    阅读日期:2026年10月18日
  9. Which wearables can be connected with Clue? (Clue Help Center)
    • You can connect wearables from Oura, Apple Watch (for iOS), Withings, Ultrahuman, WHOOP, Fitbit, Polar, Luna, HUAWEI, and Garmin.
    阅读日期:2026年10月18日
  10. Privacy portal FAQ (Flo Health)
    • Yes, you can use Flo without creating an account—this is called an “unregistered account,” meaning you use the app without signing up with an email and password, so your data is stored only on your device.
    • so your data is stored only on your device. However, this option has limitations—for example, you won’t be able to restore your data if you reinstall the app or switch devices.
    阅读日期:2026年10月18日
  11. Flo privacy policy (Flo Health)
    • This feature is available to all Flo users and lets you use the app without linking your name, email address or technical identifiers to your data.
    • We will never sell your data.
    • We do not share your health data with third parties for marketing purposes.
    • With your consent, Flo may collect and share information with AppsFlyer and its partners, Firebase and TikTok Ad Manager.
    • Your health data is not shared with AppsFlyer, Firebase or TikTok Ad Manager.
    • The personal data we collect is transferred to and processed in the US, where it is subject to US law and to other countries
    • Amazon Web Services, Inc.
    • We will handle your request within one month of receiving it. In some cases, such as for complete deletion of your personal data stored in our backup systems, it may take 90 days.
    • If you delete the App from your device or your account becomes inactive, we will retain your personal data for three years in case you decide to reactivate the Services or reinstall the App.
    阅读日期:2026年10月18日
  12. What’s included in the free version? (Flo Help Center)
    • You are free to use our basic version as long as you like
    • 80+ symptoms to track
    • After you add your period dates to the app, Flo will start making predictions for your next period, ovulation, and fertile days.
    阅读日期:2026年10月18日
  13. Health app & privacy (Apple)
    • When your device is locked with a passcode, Touch ID, or Face ID, all of your health and fitness data in the Health app — other than your Medical ID — is encrypted and inaccessible by default.
    • You can choose to use iCloud to keep your data up to date across your devices, choose to back up your data to an iTunes encrypted backup on your computer, or choose to share your data.
    • You are in control over which data is stored in the Health app and which data is shared with third-party apps and people you trust.
    • Apps must request the ability to read data from or write data to your Health app.
    • Apple will not be able to access or view any of the data that you share with other Health app users.
    • The Health app also gives you the ability to export a copy of your Health app data available on your device. To do so, tap your profile picture in the upper-right corner, then tap Export All Health Data.
    • You can review, edit, and delete your Health app data at any time.
    阅读日期:2026年10月18日
  14. Track your menstrual cycle with Cycle Tracking (Apple Support)
    • when you use the Cycle Tracking feature and have enabled two-factor authentication, your health data synced to iCloud is encrypted end-to-end and Apple does not have the key to decrypt the data
    • Ovulation estimates are available only with Apple Watch Series 8 or later and all Apple Watch Ultra models and are available only in certain countries or regions.
    • Cycle Tracking should not be used as a form of birth control.
    • Any health data synced to iCloud is encrypted both in transit and on our servers.
    • Tap Cycle History. You can tap Export PDF to generate a PDF of the last 12 months of your cycle history.
    • Tap the Remove button to each item, then tap Delete. You can also tap Delete All in the upper corner.
    • select Pregnancy, Lactation, or Contraceptive.
    • your health data synced to iCloud is encrypted end-to-end and Apple does not have the key to decrypt the data and therefore cannot read it.
    • Third-party apps that work with the Health app can also be used with Cycle Tracking.
    • export the last 12 months of your cycle history as a PDF to share with your healthcare provider.
    阅读日期:2026年10月18日
  15. About ovulation estimates on Apple Watch (Apple Support)
    • Apple Watch Series 8 or later, and all models of Apple Watch Ultra, can use wrist temperature data to estimate the likely day of ovulation after it has occurred and improve period predictions.
    • Ovulation estimates are estimates only, and do not guarantee that ovulation has occurred.
    阅读日期:2026年10月18日
  16. Stardust FAQ (Stardust)
    • Is Stardust free? Absolutely—we believe everyone deserves access to high-quality cycle tracking.
    • Stardust Super (our premium subscription)
    • select ‘Trying to Conceive’ at the top of the screen.
    • Yes! Stardust is available on both iOS and Android. One thing worth noting is that we typically release new features on iOS first
    • our free version isn’t an afterthought—it’s thoughtfully built to be robust, insightful, and genuinely useful.
    • Tap the planet icon at the bottom of the screen to open Friend Sync.
    • We also offer a Partner Mode, so significant others can follow along, stay in sync, and support the people they love—no cycle required.
    • During onboarding, you can upload screenshots of your past or current period data.
    • To sync your account with your Oura ring, click on the alien icon on the bottom right hand corner
    • If you use a wearable device like an Apple Watch or Oura Ring, you can sync it in your settings and your temperatures will upload automatically.
    • Daily Horoscope: Personalized horoscopes that combine your birth chart with your current cycle phase
    • The Cyclepedia: A searchable library that helps you decode over 150 symptoms, feelings, and conditions
    • Daily Tarot: A personalized tarot reading that blends the wisdom of the cards with your current cycle phase
    阅读日期:2026年10月18日
  17. Your data (Stardust)
    • We do not sell data. Never have, never will.
    • By partnering with SuperTokens, an authentication platform, we are able to store your contact information externally, while your health data is tied only to a random account ID.
    • Our business is built on subscriptions, not your personal information.
    阅读日期:2026年10月18日
  18. Glow: Ovulation & Period App, US App Store listing (Apple App Store)
    • Glow is free to download and use. Upgrading to Glow Premium will unlock:
    • Glow Premium (yearly) $69.99
    • Languages English and 32 more English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi
    • Requires iOS 16.0 or later.
    • Glow also allows you to track other fertility signs, such as basal body temperature, cervical mucus, and sexual activity.
    • Seller Glow, Inc.
    • Advanced BBT chart
    阅读日期:2026年10月18日
  19. Glow home page (Glow)
    • Your Glow Premium subscription will grant you access to Premium features from all Glow apps–from period to parenting!
    • Start with a 7-day free trial, then $59.99/yr.
    • Ad-free
    • What steps has Glow taken to protect my privacy in Glow Community on Web?
    • A Family Of Four Apps
    • Follow your prenatal health
    • Support your child’s health
    • 25M+ women worldwide have joined the Glow Community
    • Shared alerts on ovulation day, period start and end dates, and throughout the fertile window
    • Daily health logs for both female and male partners
    阅读日期:2026年10月18日
  20. De Novo DEN170052: Natural Cycles (decision letter) (US Food and Drug Administration)
    • Natural Cycles is a stand-alone software application, intended for women 18 years and older, to monitor their fertility. Natural Cycles can be used for preventing a pregnancy (contraception) or planning a pregnancy (conception).
    • Regulation Name: Software application for contraception Regulatory Class: Class II Product Code: PYT
    • Re: DEN170052 Trade/Device Name: Natural Cycles
    阅读日期:2026年10月18日
  21. What do I need to use Natural Cycles? (Natural Cycles Help Center)
    • To use Natural Cycles, you need an account with an active subscription.
    阅读日期:2026年10月18日
  22. Natural Cycles instructions for use (US) (Natural Cycles)
    • Natural Cycles is 93% effective under typical use, which means that 7 women out of 100 get pregnant during 1 year of use.
    • if you never have unprotected intercourse on red days, Natural Cycles is 98% effective, which means that 2 women out of 100 get pregnant during 1 year of use.
    • 2. A thermometer, an NC° Band, an Oura Ring, an Apple Watch, a Garmin Wearable, or a WHOOP
    • Natural Cycles does not protect against sexually transmitted infections (STIs).
    • To get started you will need an oral basal thermometer.
    • You can still log data while offline, but the app cannot calculate your fertility status.
    阅读日期:2026年10月18日
  23. What is the free version of Clue Pregnancy mode? (Clue Help Center)
    • The most affordable way to sign up for Clue Plus is directly via our website, helloclue.com.
    阅读日期:2026年10月18日
  24. Why do I need a Clue account? (Clue Help Center)
    • To start using Clue, you’ll need to make a free account.
    阅读日期:2026年10月18日
  25. Where is my data stored? (Clue Help Center)
    • Your data is securely stored in our Clue servers located in Ireland and Germany. The servers are operated by Amazon Web Services.
    阅读日期:2026年10月18日
  26. Can I use Clue Conceive predictions to prevent pregnancy? (Clue Help Center)
    • No, Clue Conceive cannot be used to prevent pregnancy.
    阅读日期:2026年10月18日
  27. What is the price for a Flo subscription? (Flo Help Center)
    • We offer a monthly and a yearly subscription. If you subscribe to a one-year subscription, it will be paid in a single upfront payment.
    阅读日期:2026年10月18日
  28. Flo Period & Pregnancy Tracker, US App Store listing (Apple App Store)
    • Free · In‑App Purchases
    • Flo Health does not provide medical advice, diagnosis, or treatment, and is not a method of birth control or conception aid.
    • Flo Premium $1.99 Flo Premium $59.99 Flo Ovulation & Health tracker $11.49 Flo Premium $7.49 Flo Premium $47.99 Flo Premium $14.99
    • Data Used to Track You The following data may be used to track you across apps and websites owned by other companies: Purchases Location Identifiers Usage Data
    • English, Danish, Finnish, French, German, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
    • iPhone Requires iOS 17.0 or later. Apple Vision Requires visionOS 1.0 or later. Apple Watch Requires watchOS 10.0 or later.
    • Once you conceive, switch to Pregnancy Mode for checklists and expert guidance.
    • Log LH/ovulation test strip results and basal body temperature
    • Perimenopause Score to follow symptom changes
    • Flo Health is a science-backed cycle, ovulation, pregnancy, and period tracker with over 570 million downloads worldwide.*
    • 24/7 virtual Health Assistant: Explore instant, tailored insights about your body and cycle trends
    阅读日期:2026年10月18日
  29. Why register your account? (Flo Help Center)
    • If you use Flo without registering your account, you won’t be able to log in from another device. If you log out, you risk losing your data
    阅读日期:2026年10月18日
  30. Is my data secure? (Flo Help Center)
    • Flo data centers are handled by Amazon Web Services
    阅读日期:2026年10月18日
  31. Your data and privacy (Flo Health)
    • When your data is stored on our servers, we encrypt it with AES-256.
    阅读日期:2026年10月18日
  32. Flo terms of use (Flo Health)
    • OR SERVE AS A BIRTH CONTROL METHOD OR ​CONTRACEPTION.
    • We are Flo Health UK Limited, a company incorporated in the United Kingdom, company number 12898410.
    阅读日期:2026年10月18日
  33. Apple Health, US App Store listing (Apple App Store)
    • Seller Apple Inc.
    • Apple Health Health & Fitness Free
    • The following data may be collected but it is not linked to your identity: Health & Fitness Location Search History Identifiers Usage Data Sensitive Info Diagnostics Other Data
    • Data Not Linked to You The following data may be collected but it is not linked to your identity: Health & Fitness
    • English and 32 more English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese
    • Language EN + 32 More iPhone, iPad
    阅读日期:2026年10月18日
  34. Privacy features (Apple)
    • Apps that work with HealthKit are prohibited from using or disclosing HealthKit data to third parties for advertising or other data mining purposes
    阅读日期:2026年10月18日
  35. Apple Health (Apple)
    • The Cycle Tracking experience on iPhone, Apple Watch, and iPad lets you log your period and record symptoms or cycle factors
    • The temperature sensing feature is not intended for medical use.
    • With Cycle Tracking you can receive a notification if your logged cycle history shows a possible deviation, such as irregular, infrequent, or prolonged periods and persistent spotting.
    • Most recently, data from our ongoing Women’s Health Study — the first of its kind — has helped to improve Cycle Tracking predictions.
    阅读日期:2026年10月18日
  36. Stardust: Period Tracker, US App Store listing (Apple App Store)
    • Pregnancy Mode is Stardust's week-by-week pregnancy tracker.
    • Note: Stardust should not be used as birth control or contraception.
    • In-App Purchases Yes All Access $2.99 Annual Plan $29.99 All Access $3.99 Monthly Plan $6.99
    • The following data may be used to track you across apps and websites owned by other companies: Purchases Identifiers Usage Data
    • Languages English and 2 more English, Portuguese, Spanish
    • Only for iPhone
    阅读日期:2026年10月18日
  37. Stardust privacy policy and health data privacy policy (Stardust)
    • We do not use or disclose Health Data to serve digital advertising.
    • we will share your Internet Activity Information with AppsFlyer and its integrated partners and Firebase to promote our Services and find new users
    • We collect information directly from you when you register an account on our app
    • if you create or log into your Stardust account through a third-party platform (such as Apple or Google)
    • we store your contact information with third parties and we store your health data against a random account ID. This means that we do not link your health data to you.
    • For example, companies that host our servers or provide customer support may need access to health data to provide those functions.
    • We may share each of the categories of health data described above with the following categories of third parties:
    • Users can delete their information through their app settings.
    • To delete your health data, you can hit the ‘delete’ button within your profile.
    阅读日期:2026年10月18日
  38. Stardust terms of use (Stardust)
    • you agree that we, our affiliates, and third party partners may place advertising on the Services.
    • To access our Services, you may be required to register with the Site and create a user account
    • Deletion of your Account means that we will delete all of your Account data, except as required by applicable law.
    • The Services should not be used for pregnancy-related purposes.
    • entered into by and between you and Stardust App LLC
    阅读日期:2026年10月18日
  39. How much does Glow Premium cost? (Glow Help Center)
    • Annual: $69.99 ($5.83/month *12 months).
    阅读日期:2026年10月18日
  40. Glow privacy policy (Glow)
    • we will delete all “Key Health Data” (e.g., period data, health logs, etc.) from our servers, but leave it on your personal device.
    • We do not sell or share health information from our users.
    • We may engage third-party advertisers or advertising companies to display ads on our Service and other online services.
    • You can opt-out of personalized ads on our apps and tracking for interest-based advertising purposes by using the disable personalized ads feature in your settings.
    • that you provide to create an account on the Service, including your name, email address, password, date of birth and mobile phone number.
    • opting into this feature may cause certain features of our Apps to be limited.
    • We do not sell Personal Information for money. However, some privacy laws broadly define “sale,” “share,” and “targeted advertising” to include certain disclosures involving cookies, pixels, analytics, or advertising technologies.
    • the categories of Personal Information that we have sold or shared include identifiers (e.g., IP addresses) and internet or other similar network activity.
    • Notice of Right to Opt-Out of Sale/Sharing of and the “Do Not Sell or Share My Personal Information” Link
    • we will complete the deletion within forty-five days.
    • You will then be the only person with access to these health data and no one else.
    • This Privacy Policy describes the information and privacy practices of Upward Labs Holdings, Inc. (“Glow,” “we”, “us” or “our”)
    阅读日期:2026年10月18日
  41. I can’t remember my 4-digit passcode (Glow Help Center)
    • After you reinstall, sign in with your email and password.
    • I can't remember my 4 digit passcode
    阅读日期:2026年10月18日
  42. Where does Glow store the data I share? (Glow Help Center)
    • We store your data in Amazon Web Services (AWS) databases (RDS) using AES-256
    阅读日期:2026年10月18日
  43. Is my data encrypted? (Glow Help Center)
    • Glow uses strong encryption to protect your data, both in transit and at rest
    阅读日期:2026年10月18日
  44. Glow, Google Play listing (US) (Google Play)
    • The Glow App is intended as an aid in ovulation prediction to facilitate conception ( not to be used for contraception ).
    • Ovulation Tracker App | Glow
    • From your first period to post-menopause, Glow is a comprehensive period tracker that adapts to you.
    阅读日期:2026年10月18日
  45. How do I add birth control to the app? (Glow Help Center)
    • To add birth control, your account must be set to “Avoiding pregnancy.”
    阅读日期:2026年10月18日
  46. Natural Cycles: Birth Control, US App Store listing (Apple App Store)
    • In-App Purchases Yes Monthly $21.99 Annual $149.99
    • The following data may be used to track you across apps and websites owned by other companies: Contact Info
    • Third-Party Advertising Contact Info Email Address
    • Languages English and 3 more English, Portuguese, Spanish, Swedish
    • Requires iOS 16.7 or later.
    • Natural Cycles is authorized for use as birth control in the US, Canada, the UK, the EU/EEA, Australia, Singapore, Brazil, and South Korea. Outside these regions, the app is intended for fertility monitoring only.
    • NC° Birth Control is a non-hormonal contraception with no side effects.
    • Unlike period trackers, our algorithm uses personalized temperature trends data to detect ovulation.
    阅读日期:2026年10月18日
  47. Natural Cycles privacy policy (Natural Cycles)
    • We do not sell or share any of the following for the purpose of targeted advertising (such as Custom and Lookalike Audiences): any fertility status data, period data, sexual activity data, medical condition data, or logged symptom or pregnancy data.
    • such as firewalls, encrypted storage, pseudonymization, regular software updates, security scans, access control, audit logging and review of admin actions as well as external penetration tests
    • Natural Cycles never sells your Personal Data
    • NOTICE: We may sell your sensitive personal data.
    • Consumer Health Data that may be Sold are identifiers and metadata (such as commercial information concerning your interest in Natural Cycles, geolocation data, as well as internet or other similar network activity).
    • For clarity, we do not Sell or Share any fertility status data, period data, sexual activity data, medical condition data, or logged symptom or pregnancy data.
    • request a copy of your Personal Data in a structured, commonly used and machine readable format and that we transfer your personal data to another controller.
    阅读日期:2026年10月18日
  48. How does Natural Cycles protect my data? (Natural Cycles Help Center)
    • Sensitive data provided by you is stored on our servers.
    • We choose to store sensitive data within the EEA (European Economic Area) as much as possible. However, data can be transferred outside of the EEA
    • you may ask us to delete your data at any time in accordance with our Privacy Policy or export it for you.
    阅读日期:2026年10月18日
  49. NC° Secure (Natural Cycles)
    • It separates your identity from your fertility data, so no one, not even us at Natural Cycles, can link your NC° data to you.
    • you can turn on Face ID when logging in to the app on an iOS device
    阅读日期:2026年10月18日
  50. Natural Cycles instructions for use (EU) (Natural Cycles)
    • We declare that this product meets all applicable requirements of the Regulation (EU) 2017/745 for medical devices (MDR) and bears the mark CE0123.
    • NC° Birth Control and NC° Plan Pregnancy are Medical Device Software modes under Regulation (EU) 2017/745 for medical devices (MDR).
    阅读日期:2026年10月18日
  51. How can I delete my Clue account? (Clue Help Center)
    • If you’d like to delete your Clue account, you can do this directly through the Clue app.
    • Once you delete your account you won’t be able to reactivate it, or get your tracked health data back.
    阅读日期:2026年10月18日